Massage

Massage in Baleal • Peniche • Ferrel

At Alma Flow, you’ll find relaxing and healing therapies including Restorative Massage, Relax Massage, Sports Massage &Thai Yoga Massage. Sessions in English, German, Spanish & Portuguese – by appointment only

Restorative Massage

60 / 75 / 90 min

I combine techniques from Thai Yoga, Sports, and Relaxation Massage to tailor each session to your needs, restoring balance to both body and mind. This treatment relieves tension and supports recovery from injury, stress, or pain.

Thai Yoga Massage

60 / 75 / 90 min

In his therapeutic treatment I use gentle stretching, acupressure, and energy line work. It helps release tension and improve flexibility, making it ideal for enhancing mobility, reducing stress, and supporting natural healing.

Surf/ Sportmassage

45 / 60 min

We focus on improving your range of motion, relieving lower back pain, and easing shoulder and cervical discomfort. This treatment targets muscle tension, helps prevent injury, and enhances flexibility and performance.

Relax Massage

60 / 75 / 90 min

Relax and unwind! In this treatment I use a variety of essential oils, slow, soothing movements, and different relaxation techniques to promote deep relaxation, helping to reduce stress and restore balance to both body and mind.